Shedding body and mind

Matt Legg
1 min readApr 21, 2021

“Do nothing where all one does is to plunge into the bosom of nature, shedding body and mind, this is the road true man must walk.” Masanobu Fukuoka

I have heard this idea of “do nothing” many times but have never really understood it or known how to use it in my life. What do I do if I do nothing?

If we are able to “shed our bodies and minds” what does that mean?

We need to remove our thoughts and personal desires from the action we are completing. By taking the focus off of ourselves and putting it on the action or moment itself we are…

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Matt Legg

I write about Life and my journey of self discovery. Hopefully it will help you too.