I Finally Cut Caffeine, I Was Surprised By Some Of The Benefits

Matt Legg
The Balanced Soul
Published in
3 min readDec 23, 2021

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Photo by Nathan Dumlao on Unsplash

I’m not sure why maybe I drink too much or don’t eat enough food or both.

Whatever the reason, I think I’ve developed a caffeine intolerance.

I used to drink coffee every day, and for a while drank energy drinks as well.

Causing me to feel jittery, my heart felt like it was going to burst from my chest at…

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Matt Legg
The Balanced Soul

I write about Life and my journey of self discovery. Hopefully it will help you too.